Keto recipe - curried tofu with spinach

Another exciting, healthy dish for you tofu lovers! Mixed with spinach, tomatoes, coconut milk and curry paste, this keto-friendly tofu dish is easy to make, yet provides a delicious meal for you and your family. Full of flavor and character of its own, this simple keto recipe will be at the top of your meal planning list. So, let's get to it!

curried tofu with spinach


Servings: 1

Ingredients:

  • 1 Tbsp Olive Oil
  • 100g Tofu in cubes
  • 1/4 cup Tomatoes, sliced
  • 1/4 cup Coconut Milk
  • 1/2 Tbsp yellow Curry Paste
  • 1/4 cup Water
  • Salt and Pepper
  • 1 cup Spinach


Instructions:

1) Heat olive oil in a non-stick pan
2) Add the tofu cubes and garlic. Cook until light brown in color.
3) Add the tomatoes.
4) Pour the coconut milk over the pan
5) Add yellow curry paste and water. Mix the mixture.
6) Season with salt and pepper.
7) Add the spinach and cook until wilted.
8) Bring to simmer and serve. .

Nutritional Information:

Energy - 575.9 kcal
Protein - 21.4g
Fat - 47.5g
Carbohydrates - 15.7g

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