Keto Recipe - Creamy Chicken Adobo

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Adobo is a delicious and popular Filipino dish, and making it is quite simple. It involves cooking the meat in soy sauce, vinegar, garlic and black peppercorns. However, this version has a little twist. We add coconut cream to the dish to make it creamier and richer in taste. Without further ado, here's the recipe.

keto creamy chicken adobo


🍽 Servings: 1 
 
Ingredients: 
150g Chicken Thighs or Legs 
2 cloves Garlic, crushed 
1 tsp Black Peppercorns 
1 pc dried Bay Leaf 
1 Tbsp Coconut vinegar 
2 tsp low-sodium Soy Sauce 
1.5 cups Chicken Stock 
1.5 Tbsp Coconut Cream 
1 tsp Olive Oil 
 
Directions: 
1) Heat olive oil in a braising pan. 
2) Add chicken and sear until brown on both sides. 
3) Add stock, vinegar, soy sauce, bay leaf, garlic, black peppercorns. Simmer for 20-25 minutes. 
4) Reduce pan juices and stir in coconut cream. 
5) Season as needed with salt. 
 
➡️ Nutritional Information: 
Energy - 463 kcal 
Protein - 27g (24%) 
Fat - 37g (72%) 
Carbohydrates - 4.5g (4%) 
Fiber - 1g 

That's all there is to it! Pretty simple, right?  Hope you tried and enjoyed this delicious keto creamy chicken adobo recipe.

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Free keto recipe books

Free keto recipe books